i've been so busy with school lately that i've been slacking harcore with my weight. i need to lose weight fast. i have a week until my next photo shoot and i need to lose as much weight by then as possible. i need to get back into the 120's. here's my plan for the week that i WILL follow:

b-coffee (100)
l-lowfat yogurt (110)
s-100 cal pack (100)
d-lean cuisine (290)
s-jello (10)
total: (610)

it's not going to be easy and i know it will get repetitive but it's what i have to do. wish me luck
xo
-S

Today was good. (food-wise at least)
First good day in a long time. Hopefuly many more to come.
Lately my friends have all been asking if i'm 'ok' and that i've seemed 'sad' or 'stressed out' lately. They are so right.
My mom has been commenting too. I don't want people to notice a change in me....and i don't want to change the way I act.
It's hard though, when i'm stressing so hard all the time with school and my job and my socail life.
Sometimes i feel like breaking down but i tell myself to be stronger than that.
I'm pretty good at keeping it together, but lately i've been so down and i don't know what to do about it. Little things irritate me that shouldn't, and i'm always tired, sad, annoyed, usually a combination.
I keep trying to tell myself that I have control over it, and to just act happier and i will be...but it's hard.
Tomorrow I will have a good day. Not just with eating, but an all-around good day.
xoxo loves

I need to start using this everyday.
I always say to myself 'i'm going to get back on track' with everything....not just weight. school, everything.
I need to keep a food diary where i post everything i eat. this way i'll actually stick to my diet plans.

So i'm making a new plan to get back on track.
my rules are:
NO carbs
NO food after 7pm

--b: coffee--120
--l: salad--150
--d: oatmeal-160
-------TOTAL: 430
(plus i can drink unlimited water/tea/calorie-free drinks)

I'll do this until i'm down to 120.

I'm gonna write down my stats right now...get ready of anyone is reading...they are shocking.

HW: 145
LW: 126
CW: 137
STGW: 120
LTGW: 110

I want to be 110. And i will be.

 send me a comment to add me. i don't add just anyone. you have to have an ed or be going through weight loss. and tell me a little about yourself in the comment. 
<3